Calories in Shape Parmesan encrusted tilapia with lemony green beans
376Calories
Amount Per 8 oz tilapia fillets, 2 cupsreen beans | |||
Calories | 376 Kcal (1574 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 317mg | 13% | |
Total Carbs | 9g | 3% | |
Dietary Fiber | 4g | 16% | |
Protein | 47g | 94% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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