Calories in Usda Potato soup, instant, dry mix

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2167Calories

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Amount Per 631.72 g
Calories	2166.8 Kcal (9072 kJ)
Calories from fat	176.25 Kcal
		% Daily Value*
Total Fat	19.58g	30%
Saturated Fat	3.85g	19%
Cholesterol	75.81mg	25%
Sodium	15161.28mg	632%
Potassium	7883.87mg	168%
Total Carbs	480.99g	160%
Sugars	63.17g	253%
Dietary Fiber	48.01g	192%
Protein	58.12g	116%
Vitamin C	101.1mg	168%
Iron	15mg	84%
Calcium	1086.6mg	109%

Water			36.63976g
Ash			36.387072g
Magnesium			391.6664mg
Phosphorus			1762.4988mg
Zinc			5.748652mg
Copper			1.5793mg
Selenium			77.70156µg
Thiamine			0.694892mg
Riboflavin			1.389784mg
Niacin			26.974444mg
Vitamin B6			1.010752mg
Total Folate			385.3492µg
Folic Acid			25.2688µg
Food Folate			360.0804µg
Folate DFE			404.3008µg
Total Choline			355.65836mg
Alpha Carotene			44.2204µg
Beta Carotene			202.1504µg
Lycopene			12.6344µg
Lutein + zeaxanthin			372.7148µg
Vitamin E			3.411288mg
Vitamin K			87.80908µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.2, PointsPlus: 59, SmartPoints: 69

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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7.9 hour

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4 hour

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4 hour

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10 hour

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% RDI of Main Nutrition Facts

108%

of RDI* (2167 calories) 631.72 g

Cal: 108.3 %
Fat: 30.1 %
Carb: 160.3 %
Prot: 116.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Fat (7.7%)
Protein (9.9%)

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

Ingredients And Nutrition Overview

How to burn 2167 calories

Let's Burn 2167 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

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How to burn 2167 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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