Calories in Kellogg's All-bran flakes (spain)

107Calories
How many calories should you eat?
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Nutrition Facts Kellogg's All-bran flakes (spain)

Amount Per 30 g
Calories 107 Kcal (448 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 20g 7%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 30 g
  • Cal: 5.4 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
Kellogg's All-bran flakes (spain) Good and Bad Points
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