Calories in Snyders of Hanover The pounder * all natural pretzel sticks

110Calories
How many calories should you eat?
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Nutrition Facts Snyders of Hanover The pounder * all natural pretzel sticks

Amount Per 30 g 28 sticks
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 300mg 13%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (8%)
  • Protein (10.6%)
Snyders of Hanover The pounder * all natural pretzel sticks Good and Bad Points
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