Potato Soup Mix Recipe

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Potato Soup Mix
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Ingredients:

Directions:

  1. Combine potato flakes, dry milk, bouillon granules, onion, parsley, pepper, thyme, turmeric and seasoning salt in a bowl and stir to mix. Pour into a 1 quart jar.
  2. Attach the following instructions: To serve, place 1/2 cup soup mix in bowl. Stir in 1 cup boiling water until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.34 Kcal (1701 kJ)
Calories from fat 99.05 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 39.58mg 13%
Sodium 2966.53mg 124%
Potassium 1310.03mg 28%
Total Carbs 66.2g 22%
Sugars 19.49g 78%
Dietary Fiber 5.71g 23%
Protein 15.03g 30%
Vitamin C 14.1mg 24%
Iron 1.5mg 8%
Calcium 419.2mg 42%
Amount Per 100 g
Calories 381.83 Kcal (1599 kJ)
Calories from fat 93.07 Kcal
% Daily Value*
Total Fat 10.34g 17%
Cholesterol 37.19mg 13%
Sodium 2787.52mg 124%
Potassium 1230.98mg 28%
Total Carbs 62.2g 22%
Sugars 18.32g 78%
Dietary Fiber 5.36g 23%
Protein 14.12g 30%
Vitamin C 13.3mg 24%
Iron 1.4mg 8%
Calcium 393.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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