Calories in Usda Potato soup, instant, dry mix

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4668Calories

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Amount Per 48 oz
Calories	4667.54 Kcal (19542 kJ)
Calories from fat	379.66 Kcal
		% Daily Value*
Total Fat	42.18g	65%
Saturated Fat	8.3g	42%
Cholesterol	163.3mg	54%
Sodium	32659.2mg	1361%
Potassium	16982.78mg	361%
Total Carbs	1036.11g	345%
Sugars	136.08g	544%
Dietary Fiber	103.42g	414%
Protein	125.19g	250%
Vitamin C	217.7mg	363%
Iron	32.4mg	180%
Calcium	2340.6mg	234%

Water			78.9264g
Ash			78.38208g
Magnesium			843.696mg
Phosphorus			3796.632mg
Zinc			12.38328mg
Copper			3.402mg
Selenium			167.3784µg
Thiamine			1.49688mg
Riboflavin			2.99376mg
Niacin			58.10616mg
Vitamin B6			2.17728mg
Total Folate			830.088µg
Folic Acid			54.432µg
Food Folate			775.656µg
Folate DFE			870.912µg
Total Choline			766.1304mg
Alpha Carotene			95.256µg
Beta Carotene			435.456µg
Lycopene			27.216µg
Lutein + zeaxanthin			802.872µg
Vitamin E			7.34832mg
Vitamin K			189.1512µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 96.1, PointsPlus: 127, SmartPoints: 148

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4668 calories

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17 hour

Swimming, treading water, moderate effort
8.5 hour

Running, general
8.6 hour

Bicycling, general
21.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

233%

of RDI* (4668 calories) 1360.8 g

Cal: 233.4 %
Fat: 64.9 %
Carb: 345.4 %
Prot: 250.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.5%)
Fat (7.5%)
Protein (10%)

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

Ingredients And Nutrition Overview

How to burn 4668 calories

Let's Burn 4668 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

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How to burn 4668 calories

Let's Burn 4668 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Potato soup, instant, dry mix

Usda Potato soup, instant, dry mix Good and Bad Points

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