Calories in Usda Potato soup, instant, dry mix

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6492Calories

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Amount Per 1892.8 g
Calories	6492.3 Kcal (27182 kJ)
Calories from fat	528.09 Kcal
		% Daily Value*
Total Fat	58.68g	90%
Saturated Fat	11.55g	58%
Cholesterol	227.14mg	76%
Sodium	45427.2mg	1893%
Potassium	23622.14mg	503%
Total Carbs	1441.18g	480%
Sugars	189.28g	757%
Dietary Fiber	143.85g	575%
Protein	174.14g	348%
Vitamin C	302.8mg	505%
Vitamin A	0.1mg	2%
Iron	45mg	250%
Calcium	3255.6mg	326%

Water			109.7824g
Ash			109.02528g
Magnesium			1173.536mg
Phosphorus			5280.912mg
Zinc			17.22448mg
Copper			4.732mg
Selenium			232.8144µg
Thiamine			2.08208mg
Riboflavin			4.16416mg
Niacin			80.82256mg
Vitamin B6			3.02848mg
Total Folate			1154.608µg
Folic Acid			75.712µg
Food Folate			1078.896µg
Folate DFE			1211.392µg
Total Choline			1065.6464mg
Alpha Carotene			132.496µg
Beta Carotene			605.696µg
Lycopene			37.856µg
Lutein + zeaxanthin			1116.752µg
Vitamin E			10.22112mg
Vitamin K			263.0992µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 133.9, PointsPlus: 176, SmartPoints: 206

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

325%

of RDI* (6492 calories) 1892.8 g

Cal: 324.6 %
Fat: 90.3 %
Carb: 480.4 %
Prot: 348.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Fat (7.6%)
Protein (10%)

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

Ingredients And Nutrition Overview

How to burn 6492 calories

Let's Burn 6492 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

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How to burn 6492 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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