Calories in Usda Potato soup, instant, dry mix

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3652Calories

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Amount Per 1064.7 g
Calories	3651.92 Kcal (15290 kJ)
Calories from fat	297.05 Kcal
		% Daily Value*
Total Fat	33.01g	51%
Saturated Fat	6.49g	32%
Cholesterol	127.76mg	43%
Sodium	25552.8mg	1065%
Potassium	13287.46mg	283%
Total Carbs	810.66g	270%
Sugars	106.47g	426%
Dietary Fiber	80.92g	324%
Protein	97.95g	196%
Vitamin C	170.4mg	284%
Iron	25.3mg	141%
Calcium	1831.3mg	183%

Water			61.7526g
Ash			61.32672g
Magnesium			660.114mg
Phosphorus			2970.513mg
Zinc			9.68877mg
Copper			2.66175mg
Selenium			130.9581µg
Thiamine			1.17117mg
Riboflavin			2.34234mg
Niacin			45.46269mg
Vitamin B6			1.70352mg
Total Folate			649.467µg
Folic Acid			42.588µg
Food Folate			606.879µg
Folate DFE			681.408µg
Total Choline			599.4261mg
Alpha Carotene			74.529µg
Beta Carotene			340.704µg
Lycopene			21.294µg
Lutein + zeaxanthin			628.173µg
Vitamin E			5.74938mg
Vitamin K			147.9933µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 75, PointsPlus: 99, SmartPoints: 116

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3652 calories

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13.3 hour

Swimming, treading water, moderate effort
6.7 hour

Running, general
6.7 hour

Bicycling, general
16.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

183%

of RDI* (3652 calories) 1064.7 g

Cal: 182.6 %
Fat: 50.8 %
Carb: 270.2 %
Prot: 195.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.5%)
Fat (7.6%)
Protein (10%)

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

Ingredients And Nutrition Overview

How to burn 3652 calories

Let's Burn 3652 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

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How to burn 3652 calories

Let's Burn 3652 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Potato soup, instant, dry mix

Usda Potato soup, instant, dry mix Good and Bad Points

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