Calories in Usda Potato soup, instant, dry mix

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2333Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 lb
Calories	2333.26 Kcal (9769 kJ)
Calories from fat	189.79 Kcal
		% Daily Value*
Total Fat	21.09g	32%
Saturated Fat	4.15g	21%
Cholesterol	81.63mg	27%
Sodium	16326mg	680%
Potassium	8489.52mg	181%
Total Carbs	517.94g	173%
Sugars	68.03g	272%
Dietary Fiber	51.7g	207%
Protein	62.58g	125%
Vitamin C	108.8mg	181%
Iron	16.2mg	90%
Calcium	1170mg	117%

Water			39.4545g
Ash			39.1824g
Magnesium			421.755mg
Phosphorus			1897.8975mg
Zinc			6.190275mg
Copper			1.700625mg
Selenium			83.67075µg
Thiamine			0.748275mg
Riboflavin			1.49655mg
Niacin			29.046675mg
Vitamin B6			1.0884mg
Total Folate			414.9525µg
Folic Acid			27.21µg
Food Folate			387.7425µg
Folate DFE			435.36µg
Total Choline			382.98075mg
Alpha Carotene			47.6175µg
Beta Carotene			217.68µg
Lycopene			13.605µg
Lutein + zeaxanthin			401.3475µg
Vitamin E			3.67335mg
Vitamin K			94.55475µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 47.6, PointsPlus: 63, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2333 calories

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8.5 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.3 hour

Bicycling, general
10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

117%

of RDI* (2333 calories) 680.25 g

Cal: 116.7 %
Fat: 32.4 %
Carb: 172.6 %
Prot: 125.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.5%)
Fat (7.5%)
Protein (10%)

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

Ingredients And Nutrition Overview

How to burn 2333 calories

Let's Burn 2333 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Potato soup, instant, dry mix Good and Bad Points

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Calories in Usda Potato soup, instant, dry mix

All usda Products

Nutrition Facts Usda Potato soup, instant, dry mix

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How to burn 2333 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Potato soup, instant, dry mix

Usda Potato soup, instant, dry mix Good and Bad Points

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