Calories in Pret (UK) Plain croissant

Serving size

340Calories

Full Pret (UK) Menu Nutrition

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How many calories should you eat?

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Amount Per 80 g
Calories	340 Kcal (1424 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Total Carbs	34g	11%
Protein	6.1g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 80 g

Cal: 17 %
Fat: 30.6 %
Carb: 11.3 %
Prot: 12.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (52.9%)
Protein (7.1%)

Food With Similar Nutrition To Pret (UK) Plain croissant

Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

Brand: Marks & Spencer
Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

Brand: Sainsburys
Jasons Deli All butter croissant
(1 croissant):
Calories 360, Total Fat 21, Total Carbs 37, Protein 7

Cal 360, Fat 21, Carbs 37, Prot 7

Brand: Jasons Deli
Be Good To Yourself Croissant all butter
(1 croissant):
Calories 176, Total Fat 8.8, Total Carbs 19.4, Protein 4

Cal 176, Fat 8.8, Carbs 19.4, Prot 4

Brand: Be Good To Yourself
Sainsburys All butter croissant
(1 croissant):
Calories 196, Total Fat 12.3, Total Carbs 16.7, Protein 4

Cal 196, Fat 12.3, Carbs 16.7, Prot 4

Brand: Sainsburys
Budgens All butter croissant
(1 croissant):
Calories 185, Total Fat 10.8, Total Carbs 17.6, Protein 3.1

Cal 185, Fat 10.8, Carbs 17.6, Prot 3.1

Brand: Budgens
Sainsburys All butter mini croissant
(1 croissant):
Calories 156, Total Fat 9.8, Total Carbs 13.3, Protein 3.1

Cal 156, Fat 9.8, Carbs 13.3, Prot 3.1

Brand: Sainsburys
Sainsburys Madeira all butter cake
(1 serving):
Calories 116, Total Fat 5.7, Total Carbs 14.1, Protein 1.5

Cal 116, Fat 5.7, Carbs 14.1, Prot 1.5

Brand: Sainsburys
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
Freshdirect All-natural honey pecan sticky buns frozen
(1 bun):
Calories 490, Total Fat 31, Total Carbs 48, Protein 7

Cal 490, Fat 31, Carbs 48, Prot 7

Brand: Freshdirect
The Co-operative All butter croissant
(1 croissant approx):
Calories 318, Total Fat 17, Total Carbs 34, Protein 7

Cal 318, Fat 17, Carbs 34, Prot 7

Brand: The Co-operative
Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

Brand: Village Bakery

Pret (UK) Plain croissant Good and Bad Points

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