Calories in Holiday Inn Express Croissant (plain)

Serving size

175Calories

Full Holiday Inn Express Menu Nutrition

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How many calories should you eat?

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Amount Per 1 4
Calories	175 Kcal (733 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Sodium	200mg	8%
Total Carbs	18g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 45 g

Cal: 8.8 %
Fat: 15.4 %
Carb: 6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (50.6%)
Protein (9%)

Food With Similar Nutrition To Holiday Inn Express Croissant (plain)

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Holiday Inn Express Croissant (plain) Good and Bad Points

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