Calories in Yamazaki Croissant (plain)

186Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Croissant (plain)

Amount Per 1 croissant
Calories 186 Kcal (779 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 200mg 8%
Total Carbs 20g 7%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 240 g
  • Cal: 9.3 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (48.4%)
  • Protein (8.6%)
Yamazaki Croissant (plain) Good and Bad Points
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