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pie crust, standard-type, frozen, ready-to-bake, enriched

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pie crust, standard-type, frozen, ready-to-bake, enriched usda Nutrition info

Calories in Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

Serving size

457Calories

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Amount Per 100 g
Calories	457 Kcal (1913 kJ)
Calories from fat	234.63 Kcal
		% Daily Value*
Total Fat	26.07g	40%
Saturated Fat	8.16g	41%
Sodium	409mg	17%
Potassium	97mg	2%
Total Carbs	48.62g	16%
Dietary Fiber	2.5g	10%
Protein	6.16g	12%
Iron	2.6mg	14%
Calcium	19mg	2%

Water			17.82g
Ash			1.33g
Magnesium			15mg
Phosphorus			72mg
Zinc			0.45mg
Copper			0.08mg
Manganese			0.44mg
Selenium			5.7µg
Thiamine			0.28mg
Riboflavin			0.17mg
Niacin			2.7mg
Pantothenic Acid			0.41mg
Vitamin B6			0.05mg
Total Folate			70µg
Folic Acid			46µg
Food Folate			25µg
Folate DFE			102µg
Lutein + zeaxanthin			1µg
Vitamin E			0.46mg
Vitamin K			7.3µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 457 calories

Let's Burn 457 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (457 calories) 100 g

Cal: 22.9 %
Fat: 40.1 %
Carb: 16.2 %
Prot: 12.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (51.5%)
Protein (5.3%)

Food With Similar Nutrition To Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

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Cal 130, Fat 7, Carbs 16, Prot 2

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Calories in Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

All usda Products

Nutrition Facts Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

Ingredients And Nutrition Overview

How to burn 457 calories

Let's Burn 457 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

Usda Pie crust, standard-type, frozen, ready-to-bake, enriched Good and Bad Points

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Calories in Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

All usda Products

Nutrition Facts Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

Ingredients And Nutrition Overview

How to burn 457 calories

Let's Burn 457 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, frozen, ready-to-bake, enriched

Usda Pie crust, standard-type, frozen, ready-to-bake, enriched Good and Bad Points

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