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pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Calories

Calories in Usda Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Serving size

508Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	508 Kcal (2127 kJ)
Calories from fat	257.31 Kcal
		% Daily Value*
Total Fat	28.59g	44%
Saturated Fat	9.28g	46%
Sodium	467mg	19%
Potassium	114mg	2%
Total Carbs	56.24g	19%
Sugars	4.23g	17%
Dietary Fiber	3.3g	13%
Protein	6.5g	13%
Iron	2.8mg	16%
Calcium	21mg	2%

Water			7.18g
Ash			1.49g
Magnesium			17mg
Phosphorus			82mg
Zinc			0.51mg
Copper			0.1mg
Selenium			6.8µg
Thiamine			0.3mg
Riboflavin			0.16mg
Niacin			3.45mg
Pantothenic Acid			0.46mg
Vitamin B6			0.05mg
Total Folate			68µg
Folic Acid			49µg
Food Folate			19µg
Folate DFE			102µg
Total Choline			13.4mg
Lutein + zeaxanthin			1µg
Vitamin E			0.54mg
Vitamin K			7.8µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 508 calories

Let's Burn 508 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (508 calories) 100 g

Cal: 25.4 %
Fat: 44 %
Carb: 18.7 %
Prot: 13 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (50.9%)
Protein (5.5%)

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