Tofu Pie Recipe

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Tofu Pie
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Ingredients:

Directions:

  1. Dissolve jello in 1 cup boiling water in a bowl. Cool in refrigerator until slightly thickened.
  2. In another bowl, mix tofu until smooth with mixer blender. Add lemon juice and thickened jello and HALF of cool whip.
  3. Pour into pie crust. Use remaining cool whip to top the jello mixture. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.31 Kcal (479 kJ)
Calories from fat 61.13 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 3.93mg 1%
Sodium 108.41mg 5%
Potassium 25.72mg 1%
Total Carbs 10.83g 4%
Sugars 0.04g 0%
Dietary Fiber 0.67g 3%
Protein 2.23g 4%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 186.23 Kcal (780 kJ)
Calories from fat 99.59 Kcal
% Daily Value*
Total Fat 11.07g 10%
Cholesterol 6.41mg 1%
Sodium 176.62mg 5%
Potassium 41.91mg 1%
Total Carbs 17.64g 4%
Sugars 0.06g 0%
Dietary Fiber 1.09g 3%
Protein 3.64g 4%
Vitamin C 0.9mg 1%
Iron 1.1mg 4%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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