Calories in Usda Oat bran

98Calories

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Nutrition Facts Usda Oat bran

Amount Per 40 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 25.31 Kcal
% Daily Value*
Total Fat 2.81g 4%
Saturated Fat 0.53g 3%
Sodium 1.6mg 0%
Potassium 226.4mg 5%
Total Carbs 26.49g 9%
Sugars 0.58g 2%
Dietary Fiber 6.16g 25%
Protein 6.92g 14%
Iron 2.2mg 12%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 40 g
  • Cal: 4.9 %
  • Fat: 4.3 %
  • Carb: 8.8 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (17%)
  • Protein (17.6%)
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