Calories in Usda Oat bran

62Calories

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Nutrition Facts Usda Oat bran

Amount Per 25 g
Calories 61.5 Kcal (257 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.33g 2%
Sodium 1mg 0%
Potassium 141.5mg 3%
Total Carbs 16.56g 6%
Sugars 0.36g 1%
Dietary Fiber 3.85g 15%
Protein 4.33g 9%
Iron 1.4mg 8%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 25 g
  • Cal: 3.1 %
  • Fat: 2.7 %
  • Carb: 5.5 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (17.6%)
  • Protein (15.7%)
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