Calories in Usda Oat bran

105Calories

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Nutrition Facts Usda Oat bran

Amount Per 1.5 oz
Calories 104.61 Kcal (438 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Saturated Fat 0.57g 3%
Sodium 1.7mg 0%
Potassium 240.69mg 5%
Total Carbs 28.16g 9%
Sugars 0.62g 2%
Dietary Fiber 6.55g 26%
Protein 7.36g 15%
Iron 2.3mg 13%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 42.53 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 9.4 %
  • Prot: 14.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (16.2%)
  • Protein (16.8%)
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