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Amount Per 1.33 cup | |||
Calories | 307.55 Kcal (1288 kJ) | ||
Calories from fat | 79.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.79g | 14% | |
---|---|---|---|
Saturated Fat | 1.66g | 8% | |
Sodium | 5mg | 0% | |
Potassium | 707.61mg | 15% | |
Total Carbs | 82.79g | 28% | |
Sugars | 1.81g | 7% | |
Dietary Fiber | 19.25g | 77% | |
Protein | 21.63g | 43% | |
Iron | 6.8mg | 38% | |
Calcium | 72.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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