Amount Per 6.5 oz (167 kernels) | |||
Calories | 1240.17 Kcal (5192 kJ) | ||
Calories from fat | 1133.9 Kcal | ||
% Daily Value* | |||
Total Fat | 125.99g | 194% | |
---|---|---|---|
Saturated Fat | 9.03g | 45% | |
Sodium | 3.69mg | 0% | |
Potassium | 1100.12mg | 23% | |
Total Carbs | 24.1g | 8% | |
Sugars | 6.62g | 26% | |
Dietary Fiber | 6.82g | 27% | |
Protein | 25.23g | 50% | |
Vitamin C | 1.5mg | 2% | |
Iron | 10.2mg | 57% | |
Calcium | 29.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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