Calories in Usda Nuts, pine nuts, dried

6105Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 32 oz
Calories 6105.46 Kcal (25562 kJ)
Calories from fat 5582.27 Kcal
% Daily Value*
Total Fat 620.25g 954%
Saturated Fat 44.45g 222%
Sodium 18.14mg 1%
Potassium 5415.98mg 115%
Total Carbs 118.66g 40%
Sugars 32.57g 130%
Dietary Fiber 33.57g 134%
Protein 124.2g 248%
Vitamin C 7.3mg 12%
Iron 50.2mg 279%
Calcium 145.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

305%
of RDI* (6105 calories) 907.2 g
  • Cal: 305.3 %
  • Fat: 954.2 %
  • Carb: 39.6 %
  • Prot: 248.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (85.2%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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