Amount Per 3.5 tbsp | |||
Calories | 198.8 Kcal (832 kJ) | ||
Calories from fat | 181.77 Kcal | ||
% Daily Value* | |||
Total Fat | 20.2g | 31% | |
---|---|---|---|
Saturated Fat | 1.45g | 7% | |
Sodium | 0.59mg | 0% | |
Potassium | 176.35mg | 4% | |
Total Carbs | 3.86g | 1% | |
Sugars | 1.06g | 4% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 4.04g | 8% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.6mg | 9% | |
Calcium | 4.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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