Calories in Usda Nuts, pine nuts, dried

4579Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 24 oz
Calories 4579.09 Kcal (19172 kJ)
Calories from fat 4186.71 Kcal
% Daily Value*
Total Fat 465.19g 716%
Saturated Fat 33.34g 167%
Sodium 13.61mg 1%
Potassium 4061.99mg 86%
Total Carbs 89g 30%
Sugars 24.43g 98%
Dietary Fiber 25.17g 101%
Protein 93.15g 186%
Vitamin C 5.4mg 9%
Iron 37.6mg 209%
Calcium 108.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 4579 calories

Let's Burn 4579 Calories!

% RDI of Main Nutrition Facts

229%
of RDI* (4579 calories) 680.4 g
  • Cal: 229 %
  • Fat: 715.7 %
  • Carb: 29.7 %
  • Prot: 186.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (85.2%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
Add your comment
User Reviews of nuts, pine nuts, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top