Calories in Usda Nuts, pine nuts, dried

6730Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 kg
Calories 6730 Kcal (28177 kJ)
Calories from fat 6153.3 Kcal
% Daily Value*
Total Fat 683.7g 1052%
Saturated Fat 49g 245%
Sodium 20mg 1%
Potassium 5970mg 127%
Total Carbs 130.8g 44%
Sugars 35.9g 144%
Dietary Fiber 37g 148%
Protein 136.9g 274%
Vitamin C 8mg 13%
Iron 55.3mg 307%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

337%
of RDI* (6730 calories) 1000 g
  • Cal: 336.5 %
  • Fat: 1051.8 %
  • Carb: 43.6 %
  • Prot: 273.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (85.2%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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