Calories in Usda Nuts, pine nuts, dried

841Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 125 g
Calories 841.25 Kcal (3522 kJ)
Calories from fat 769.16 Kcal
% Daily Value*
Total Fat 85.46g 131%
Saturated Fat 6.13g 31%
Sodium 2.5mg 0%
Potassium 746.25mg 16%
Total Carbs 16.35g 5%
Sugars 4.49g 18%
Dietary Fiber 4.63g 19%
Protein 17.11g 34%
Vitamin C 1mg 2%
Iron 6.9mg 38%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (841 calories) 125 g
  • Cal: 42.1 %
  • Fat: 131.5 %
  • Carb: 5.5 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (85.3%)
  • Protein (7.6%)
Usda Nuts, pine nuts, dried Good and Bad Points
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