Calories in Usda Nuts, pine nuts, dried

808Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 120 g
Calories 807.6 Kcal (3381 kJ)
Calories from fat 738.4 Kcal
% Daily Value*
Total Fat 82.04g 126%
Saturated Fat 5.88g 29%
Sodium 2.4mg 0%
Potassium 716.4mg 15%
Total Carbs 15.7g 5%
Sugars 4.31g 17%
Dietary Fiber 4.44g 18%
Protein 16.43g 33%
Vitamin C 1mg 2%
Iron 6.6mg 37%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (808 calories) 120 g
  • Cal: 40.4 %
  • Fat: 126.2 %
  • Carb: 5.2 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (85.2%)
  • Protein (7.4%)
Usda Nuts, pine nuts, dried Good and Bad Points
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