Calories in Usda Nuts, pine nuts, dried

334Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1.75 oz
Calories 333.89 Kcal (1398 kJ)
Calories from fat 305.28 Kcal
% Daily Value*
Total Fat 33.92g 52%
Saturated Fat 2.43g 12%
Sodium 0.99mg 0%
Potassium 296.19mg 6%
Total Carbs 6.49g 2%
Sugars 1.78g 7%
Dietary Fiber 1.84g 7%
Protein 6.79g 14%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 334 calories

Let's Burn 334 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 49.61 g
  • Cal: 16.7 %
  • Fat: 52.2 %
  • Carb: 2.2 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (85.5%)
  • Protein (7.8%)
Usda Nuts, pine nuts, dried Good and Bad Points
Add your comment
User Reviews of nuts, pine nuts, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top