Amount Per 0.75 oz (167 kernels) | |||
Calories | 143.1 Kcal (599 kJ) | ||
Calories from fat | 130.83 Kcal | ||
% Daily Value* | |||
Total Fat | 14.54g | 22% | |
---|---|---|---|
Saturated Fat | 1.04g | 5% | |
Sodium | 0.43mg | 0% | |
Potassium | 126.94mg | 3% | |
Total Carbs | 2.78g | 1% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 0.79g | 3% | |
Protein | 2.91g | 6% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.2mg | 7% | |
Calcium | 3.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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