Calories in Usda Ginger root

40Calories

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Nutrition Facts Usda Ginger root

Amount Per 50 g
Calories 40 Kcal (167 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.1g 1%
Sodium 6.5mg 0%
Potassium 207.5mg 4%
Total Carbs 8.89g 3%
Sugars 0.85g 3%
Dietary Fiber 1g 4%
Protein 0.91g 2%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 50 g
  • Cal: 2 %
  • Fat: 0.6 %
  • Carb: 3 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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