Calories in Usda Ginger root

49Calories

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Nutrition Facts Usda Ginger root

Amount Per 28 slices (1 inch dia)
Calories 49.28 Kcal (206 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.12g 1%
Sodium 8.01mg 0%
Potassium 255.64mg 5%
Total Carbs 10.95g 4%
Sugars 1.05g 4%
Dietary Fiber 1.23g 5%
Protein 1.12g 2%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 61.6 g
  • Cal: 2.5 %
  • Fat: 0.7 %
  • Carb: 3.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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