Calories in Usda Ginger root

180Calories

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Nutrition Facts Usda Ginger root

Amount Per 225 g
Calories 180 Kcal (754 kJ)
Calories from fat 15.19 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.45g 2%
Sodium 29.25mg 1%
Potassium 933.75mg 20%
Total Carbs 39.98g 13%
Sugars 3.83g 15%
Dietary Fiber 4.5g 18%
Protein 4.1g 8%
Vitamin C 11.3mg 19%
Iron 1.4mg 8%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 225 g
  • Cal: 9 %
  • Fat: 2.6 %
  • Carb: 13.3 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
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