Calories in Usda Ginger root

100Calories

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Nutrition Facts Usda Ginger root

Amount Per 125 g
Calories 100 Kcal (419 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.25g 1%
Sodium 16.25mg 1%
Potassium 518.75mg 11%
Total Carbs 22.21g 7%
Sugars 2.13g 9%
Dietary Fiber 2.5g 10%
Protein 2.28g 5%
Vitamin C 6.3mg 10%
Iron 0.8mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 125 g
  • Cal: 5 %
  • Fat: 1.4 %
  • Carb: 7.4 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
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