Calories in Usda Ginger root

92Calories

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Nutrition Facts Usda Ginger root

Amount Per 115 g
Calories 92 Kcal (385 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.23g 1%
Sodium 14.95mg 1%
Potassium 477.25mg 10%
Total Carbs 20.44g 7%
Sugars 1.96g 8%
Dietary Fiber 2.3g 9%
Protein 2.09g 4%
Vitamin C 5.8mg 10%
Iron 0.7mg 4%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 115 g
  • Cal: 4.6 %
  • Fat: 1.3 %
  • Carb: 6.8 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
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