Calories in Usda Ginger root

48Calories

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Nutrition Facts Usda Ginger root

Amount Per 10 tbsp
Calories 48 Kcal (201 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.12g 1%
Sodium 7.8mg 0%
Potassium 249mg 5%
Total Carbs 10.66g 4%
Sugars 1.02g 4%
Dietary Fiber 1.2g 5%
Protein 1.09g 2%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 60 g
  • Cal: 2.4 %
  • Fat: 0.7 %
  • Carb: 3.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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