Calories in Usda Ginger root

181Calories

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Nutrition Facts Usda Ginger root

Amount Per 0.5 lb
Calories 181.4 Kcal (759 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.45g 2%
Sodium 29.48mg 1%
Potassium 941.01mg 20%
Total Carbs 40.29g 13%
Sugars 3.85g 15%
Dietary Fiber 4.54g 18%
Protein 4.13g 8%
Vitamin C 11.3mg 19%
Iron 1.4mg 8%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 226.75 g
  • Cal: 9.1 %
  • Fat: 2.6 %
  • Carb: 13.4 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
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