Calories in Usda Ginger root

91Calories

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Nutrition Facts Usda Ginger root

Amount Per 0.25 lb
Calories 90.7 Kcal (380 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.23g 1%
Sodium 14.74mg 1%
Potassium 470.51mg 10%
Total Carbs 20.15g 7%
Sugars 1.93g 8%
Dietary Fiber 2.27g 9%
Protein 2.06g 4%
Vitamin C 5.7mg 9%
Iron 0.7mg 4%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 113.38 g
  • Cal: 4.5 %
  • Fat: 1.3 %
  • Carb: 6.7 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
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