Fat in Sprouts

Food database and calorie counter

The favorite choice for the term "Sprouts" is 100 g wheat, sprouted which has about , 0.56 g polyunsaturated fat, 0.15 g monounsaturated fat, 0.21 g saturated fat, 1.27 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Sprouts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	0.2	0.2	1.3
1 cup	0.6	0.2	0.2	1.4
1 tsp	0	0	0	0
1 tbsp	0	0	0	0.1
1 cubic inch	0	0	0	0.1
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.2
1 pint	1.2	0.3	0.5	2.7
1 litre	2.6	0.7	1	5.8
1 quart	2.4	0.6	0.9	5.5
1 gallon	9.7	2.6	3.6	21.9
1 oz	0.2	0	0.1	0.4
1 lb	2.5	0.7	1	5.8
1 kg	5.6	1.5	2.1	12.7

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Other Popular Types of Sprouts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
wheat, sprouted ()- 100 g	0.6	0.2	0.2	1.3
sprouts ()- 100 g	0.3	0	0.1	0.5
sprouted wheat bread ()- 100 g	0.9	1.7	0.9	4.1
toasted sprouted wheat bread ()- 100 g	1	1.9	1	4.4
generic bean sprout ()- 100 g	0	0	0	0
cooked bean sprouts ()- 100 g	2	1.9	0.9	5.1
cooked bean sprouts (from canned) ()- 100 g	0.9	1.4	0.6	2.9
cooked bean sprouts (fat added in cooking) ()- 100 g	2	1.9	0.9	5.1
cooked bean sprouts (fat not added in cooking) ()- 100 g	1.1	0.4	0.3	2
cooked bean sprouts (from fresh, fat added in cooking) ()- 100 g	2	2	0.9	5.1