Vitamins and Minerals in Ground Pork

Food database and calorie counter

The favorite choice for the term "Ground Pork" is 100 g pork, fresh, ground which has about , 0 mg vitamin a, 0.7 mg vitamin c, 14 mg calcium, 0.88 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ground Pork is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.7	14	0.9
1 oz	0.2	4	0.2
1 lb	3.2	63.5	4
1 kg	7	140	8.8

Other Popular Types of Ground Pork

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
pork, fresh, ground, cooked ()- 100 g	0.7	22	1.3
pork, ground, fine/coarse, frozen ()- 100 g	0.6	14	0.9
pork, ground, fine/coarse, frozen, cooked ()- 100 g	2.3	8	1.5
pork, ground, 96% lean / 4% fat ()- 100 g	0	15	0.9
pork, ground, 96% lean / 4% fat, cooked, crumbles ()- 100 g	0	19	1.1
pork, ground, 72% lean / 28% fat ()- 100 g	0	16	0.9
pork, ground, 84% lean / 16% fat ()- 100 g	0	15	0.9
pork, ground, 72% lean / 28% fat, cooked, crumbles ()- 100 g	0	20	1.2
pork, ground, 84% lean / 16% fat, cooked, crumbles ()- 100 g	0	20	1.1
pork, ground, 96% lean / 4% fat, cooked, pan-broiled ()- 100 g	0	20	1.1