Vitamins and Minerals in Ground Pork
Food database and calorie counterThe favorite choice for the term "Ground Pork" is 100 g pork, fresh, ground which has about , 0 mg vitamin a, 0.7 mg vitamin c, 14 mg calcium, 0.88 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ground Pork is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.7 | 14 | 0.9 | |
| 1 oz | 0 | 0.2 | 4 | 0.2 | |
| 1 lb | 0 | 3.2 | 63.5 | 4 | |
| 1 kg | 0 | 7 | 140 | 8.8 | |
Other Popular Types of Ground Pork
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| pork, fresh, ground, cooked ()- 100 g | 0 | 0.7 | 22 | 1.3 | |
| pork, ground, fine/coarse, frozen ()- 100 g | 0 | 0.6 | 14 | 0.9 | |
| pork, ground, fine/coarse, frozen, cooked ()- 100 g | 0 | 2.3 | 8 | 1.5 | |
| pork, ground, 96% lean / 4% fat ()- 100 g | 0 | 0 | 15 | 0.9 | |
| pork, ground, 96% lean / 4% fat, cooked, crumbles ()- 100 g | 0 | 0 | 19 | 1.1 | |
| pork, ground, 72% lean / 28% fat ()- 100 g | 0 | 0 | 16 | 0.9 | |
| pork, ground, 84% lean / 16% fat ()- 100 g | 0 | 0 | 15 | 0.9 | |
| pork, ground, 72% lean / 28% fat, cooked, crumbles ()- 100 g | 0 | 0 | 20 | 1.2 | |
| pork, ground, 84% lean / 16% fat, cooked, crumbles ()- 100 g | 0 | 0 | 20 | 1.1 | |
| pork, ground, 96% lean / 4% fat, cooked, pan-broiled ()- 100 g | 0 | 0 | 20 | 1.1 | |
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