Calories in Usda Pork, ground, 96% lean / 4% fat, cooked, crumbles

187Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat, cooked, crumbles

Amount Per 100 g
Calories 187 Kcal (783 kJ)
Calories from fat 64.35 Kcal
% Daily Value*
Total Fat 7.15g 11%
Saturated Fat 1.95g 10%
Cholesterol 78mg 26%
Sodium 84mg 4%
Potassium 428mg 9%
Protein 30.55g 61%
Iron 1.1mg 6%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 100 g
  • Cal: 9.4 %
  • Fat: 11 %
  • Carb: 0 %
  • Prot: 61.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.7%)
  • Protein (66.3%)
Usda Pork, ground, 96% lean / 4% fat, cooked, crumbles Good and Bad Points
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