Calories in Usda Pork, fresh, ground

75Calories

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Nutrition Facts Usda Pork, fresh, ground

Amount Per 1 oz
Calories 74.56 Kcal (312 kJ)
Calories from fat 54.07 Kcal
% Daily Value*
Total Fat 6.01g 9%
Saturated Fat 2.23g 11%
Cholesterol 20.41mg 7%
Sodium 15.88mg 1%
Potassium 81.36mg 2%
Protein 4.79g 10%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 28.35 g
  • Cal: 3.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Usda Pork, fresh, ground Good and Bad Points
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