Protein in Granola

Food database and calorie counter

The favorite choice for the term "Granola" is 100 g snacks, granola bars, hard, plain which has about , 10.1 g protein. Calorie and nutritional information for a variety of types and serving sizes of Granola is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	10.1
	1 bar	2.1
	1 bar (1 oz)	2.8
	1 oz	2.9
	1 lb	45.8
	1 kg	101

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Other Popular Types of Granola

		Protein(g)
	snacks, granola bars, hard, plain ()- 100 g	10.1
	snacks, granola bars, hard, almond ()- 100 g	7.7
	snacks, granola bars, hard, peanut ()- 100 g	11
	snacks, granola bites, mixed flavors ()- 100 g	7.2
	snacks, granola bars, soft, uncoated, plain ()- 100 g	7.4
	snacks, granola bar, fruit-filled, nonfat ()- 100 g	5.9
	snacks, granola bars, hard, peanut butter ()- 100 g	9.8
	snacks, granola bars, hard, chocolate chip ()- 100 g	7.3
	snacks, granola bars, soft, uncoated, raisin ()- 100 g	7.6
	snacks, granola bar, with coconut, chocolate coated ()- 100 g	5.2