Protein in Almonds

Food database and calorie counter

The favorite choice for the term "Almonds" is 100 g nuts, almonds, blanched which has about , 21.4 g protein. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	21.4
	1 cup whole kernels	31
	1 tbsp	1.9
	1 oz	6.1
	1 cup	31
	1 tsp	0.6
	1 cubic inch	2.1
	1 ml	0.1
	1 fl oz	3.9
	1 pint	62.1
	1 litre	131.1
	1 quart	124.1
	1 gallon	496.4
	1 lb	97
	1 kg	214

View all

Other Popular Types of Almonds

		Protein(g)
	nuts, almonds, dry roasted, without salt added ()- 100 g	21.1
	candies, sugar-coated almonds ()- 100 g	10
	nuts, almonds, oil roasted, without salt added ()- 100 g	21.2
	nuts, almonds, dry roasted, with salt added ()- 100 g	21.1
	nuts, almonds, honey roasted, unblanched ()- 100 g	18.2
	nuts, almonds, oil roasted, with salt added ()- 100 g	21.2
	candies, nougat, with almonds ()- 100 g	3.3
	snacks, granola bars, hard, almond ()- 100 g	7.7
	candies, milk chocolate, with almonds ()- 100 g	9
	snacks, crisped rice bar, almond ()- 100 g	7