Calories in Usda Nuts, almonds, blanched

856Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 cup
Calories 855.5 Kcal (3582 kJ)
Calories from fat 685.39 Kcal
% Daily Value*
Total Fat 76.15g 117%
Saturated Fat 5.73g 29%
Sodium 27.55mg 1%
Potassium 955.55mg 20%
Total Carbs 27.07g 9%
Sugars 6.71g 27%
Dietary Fiber 14.36g 57%
Protein 31.03g 62%
Iron 4.8mg 26%
Calcium 342.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (856 calories) 145 g
  • Cal: 42.8 %
  • Fat: 117.2 %
  • Carb: 9 %
  • Prot: 62.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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