Fat in Almonds
Food database and calorie counterThe favorite choice for the term "Almonds" is 100 g nuts, almonds, blanched which has about , 12.37 g polyunsaturated fat, 33.42 g monounsaturated fat, 3.95 g saturated fat, 52.52 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 12.4 | 33.4 | 4 | 52.5 | |
| 1 cup whole kernels | 17.9 | 48.5 | 5.7 | 76.2 | |
| 1 tbsp | 1.1 | 3 | 0.4 | 4.8 | |
| 1 oz | 3.5 | 9.5 | 1.1 | 14.9 | |
| 1 cup | 17.9 | 48.5 | 5.7 | 76.2 | |
| 1 tsp | 0.4 | 1 | 0.1 | 1.6 | |
| 1 cubic inch | 1.2 | 3.4 | 0.4 | 5.3 | |
| 1 ml | 0.1 | 0.2 | 0 | 0.3 | |
| 1 fl oz | 2.2 | 6.1 | 0.7 | 9.5 | |
| 1 pint | 35.9 | 96.9 | 11.5 | 152.3 | |
| 1 litre | 75.8 | 204.8 | 24.2 | 321.9 | |
| 1 quart | 71.7 | 193.8 | 22.9 | 304.6 | |
| 1 gallon | 286.9 | 775.2 | 91.6 | 1218.3 | |
| 1 lb | 56.1 | 151.6 | 17.9 | 238.2 | |
| 1 kg | 123.7 | 334.2 | 39.5 | 525.2 | |
Other Popular Types of Almonds
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| nuts, almonds, dry roasted, without salt added ()- 100 g | 13 | 32.4 | 4 | 52.1 | |
| candies, sugar-coated almonds ()- 100 g | 3.9 | 12.1 | 2 | 17.9 | |
| nuts, almonds, oil roasted, without salt added ()- 100 g | 13.5 | 34.8 | 4.2 | 55.2 | |
| nuts, almonds, dry roasted, with salt added ()- 100 g | 13 | 32.4 | 4 | 52.1 | |
| nuts, almonds, honey roasted, unblanched ()- 100 g | 10.5 | 32.4 | 4.7 | 49.9 | |
| nuts, almonds, oil roasted, with salt added ()- 100 g | 13.5 | 34.8 | 4.2 | 55.2 | |
| candies, nougat, with almonds ()- 100 g | 0 | 0 | 1.7 | 1.7 | |
| snacks, granola bars, hard, almond ()- 100 g | 3.8 | 7.7 | 12.5 | 25.5 | |
| candies, milk chocolate, with almonds ()- 100 g | 3 | 12 | 17.7 | 34.4 | |
| snacks, crisped rice bar, almond ()- 100 g | 7.7 | 7.5 | 3.8 | 20.4 | |
Recently Eaten Foods
- bombay potato (Somerfield)
- mashmallows (Bloom)
- almond butter salted (Sprouts Farmers Market)
- tuna sauce for rice topping (hot flavor) (Dongwon)
- hot spicy breaded chicken drummets and mid wings (ayamas)
- kit kat midgets, dark (Hersheys)
- chicken broccoli alfredo (Uno Chicago Grill)
- cinnastrips™ whole (Greco)
- polvo para preparar bebida sabor jamaica (Tang)
- cheese food, pasteurized process, american, without added vitamin d (usda)
All Almonds products
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
