Calories in Usda Nuts, almonds, blanched

59Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 cubic inch
Calories 59.24 Kcal (248 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 8%
Saturated Fat 0.4g 2%
Sodium 1.91mg 0%
Potassium 66.16mg 1%
Total Carbs 1.87g 1%
Sugars 0.46g 2%
Dietary Fiber 0.99g 4%
Protein 2.15g 4%
Iron 0.3mg 2%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 10.04 g
  • Cal: 3 %
  • Fat: 8.1 %
  • Carb: 0.6 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Usda Nuts, almonds, blanched Good and Bad Points
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