Calories in Farmers Market Almonds whole

181Calories
How many calories should you eat?
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Nutrition Facts Farmers Market Almonds whole

Amount Per 9 tbsp
Calories 181 Kcal (758 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 30.3 g
  • Cal: 9.1 %
  • Fat: 23.1 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Farmers Market Almonds whole Good and Bad Points
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