Calories in Usda Nuts, almonds, blanched

107Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 fl oz
Calories 107.03 Kcal (448 kJ)
Calories from fat 85.74 Kcal
% Daily Value*
Total Fat 9.53g 15%
Saturated Fat 0.72g 4%
Sodium 3.45mg 0%
Potassium 119.54mg 3%
Total Carbs 3.39g 1%
Sugars 0.84g 3%
Dietary Fiber 1.8g 7%
Protein 3.88g 8%
Iron 0.6mg 3%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 18.14 g
  • Cal: 5.4 %
  • Fat: 14.7 %
  • Carb: 1.1 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (76.3%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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