Calories in Usda Nuts, almonds, blanched

3422Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 quart
Calories 3421.82 Kcal (14326 kJ)
Calories from fat 2741.4 Kcal
% Daily Value*
Total Fat 304.6g 469%
Saturated Fat 22.91g 115%
Sodium 110.19mg 5%
Potassium 3822mg 81%
Total Carbs 108.28g 36%
Sugars 26.85g 107%
Dietary Fiber 57.42g 230%
Protein 124.11g 248%
Iron 19mg 106%
Calcium 1368.7mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

171%
of RDI* (3422 calories) 579.97 g
  • Cal: 171.1 %
  • Fat: 468.6 %
  • Carb: 36.1 %
  • Prot: 248.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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