Fat in Mangos

Food database and calorie counter

The favorite choice for the term "Mangos" is 100 g mangos which has about , 0.07 g polyunsaturated fat, 0.14 g monounsaturated fat, 0.09 g saturated fat, 0.38 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Mangos is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.1	0.1	0.1	0.4
1 cup pieces	0.1	0.2	0.1	0.6
1 fruit without refuse	0.2	0.5	0.3	1.3
1 cup	0.1	0.2	0.1	0.6
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0.1
1 pint	0.2	0.5	0.3	1.3
1 litre	0.5	1	0.6	2.7
1 quart	0.5	0.9	0.6	2.5
1 gallon	1.8	3.7	2.4	10
1 oz	0	0	0	0.1
1 lb	0.3	0.6	0.4	1.7
1 kg	0.7	1.4	0.9	3.8

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Other Popular Types of Mangos

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
mango nectar, canned ()- 100 g	0	0	0	0.1
dried mango ()- 100 g	0.1	0.3	0.2	0.8
small mango ()- 100 g	0	0	0	0
mango puree ()- 100 g	0	0	0	0.4
cooked mango ()- 100 g	0.1	0.1	0.1	0.3
mango sliced ()- 100 g	0	0	0	0
pickled mango ()- 100 g	0	0.1	0	0.2
mango, 1/2 cup ()- 100 g	0	0	0	0
mango shake ()- 100 g	0	0	0	0.2
mango nectar ()- 100 g	0	0	0	0.1